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Painting Equipments


Get up close and personal with
your inner abstract artist

"Dive into the world of abstract art with my ultimate crash course in abstract painting with acrylics. I created these 4 hands-on, fun but detailed lessons that'll have you  creating gorgeous paintings from the heart in just a matter of hours."

- Lisa Golem

Have you ever wondered what the secrets are for creating gorgeous abstract art?

These short lessons introduce you to some of the techniques, tools

& creative tricks I use in every piece of art.

  • letting go and allowing your intuition to guide you

  • adopting a posture of curiosity and exploration

  • getting intimately acquainted with your artist tools

  • learning what supplies to use & when

  • polishing and editing with intention

  • making brave and effective artistic decisions 

  • finding your inner artist and cozying up to abstract

"...I attended a Paint & Sip night with Lisa.

There were about 30 ladies there. Oh gosh, it was so much fun!
Lisa is fun, she's crazy.
I think she brings out the best in you.

There are no mistakes. Only teachable moments.

You could screw up and then think 'Oh no', but then Lisa gives you techniques on how to actually change and create to change it into something else."

- Karen Heron

date with paint! (3).png

My name is Lisa and I've been an abstract artist for 30 years. I'm probably best known for my Paint & Sip Nights (online and in person) and my whirlwind YouTube painting demos! 

Painting gives me deep and indescribable joy, it helps me process life, gives me purpose, and teaches me to be fully present to experience all that life has to offer. I paint to express myself but it's also important to me to create something beautiful that inspires and brings joy to others. I love creating intuitively and letting the canvas evolve organically, but I also love being fully acquainted with the principles of design, colour and form so that I can intentionally add finishing touches that give art its "IT factor"!  

In this class you will do some exploring and playing, and then you will paint one larger abstract piece. This will get you started into your journey of artistic discovery. I want to teach you how to let go of expectations and judgements and allow your wonderful intuition to flow freely into your work... and at the same time, I want to teach you how to edit and tweak your work to create something beautiful. I'm excited to see you inside the course! Peace & love to you! --Lisa.


A mini course for...

  • Anyone who has ever wondered how to create abstract paintings but didn't know where to start

  • Adults who could use another creative way to find release from the stresses of daily life. Particularly now. 

  • Anyone who desires to try painting but just doesn't know where to begin.

  • Anyone who has found themselves intrigued by abstract art and have wondered if they could learn how to do it. 

  • Beginner artists who want to continue developing their craft.

  • Artists looking for new inspiration and ideas. 

sign up form

Lesson 1: Eyes on Supplies

(18 MINS)

  • which supplies to start with

  • what they cost

  • where to get them

  • lesson notes (PDF download)

Lesson 2: Tools R Cool

(45 MINS)

  • adopt a posture of childlike curiosity as you experiment with 12 different tools

  • create 12 different mini abstracts

  • lesson notes (PDF download)

Lesson 3: Intuition

(38 MINS)

  • 'art-storming' (like brain-storming, but with paint!)

  • begin to create your large abstract piece of art

  • tap into your intuitive knowledge of colour, line and form

  • lesson notes (PDF download)

Lesson 4: Intention

(28 MINS)

  • shift your focus to become more intentional as you add the finishing touches to your large painting 

  • edit and polish according to the elements of composition and design

  • go from merely 'paint on a canvas' to a 'work of art' that you are proud to hang on your wall!

  • lesson notes (PDF download)

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